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Latest News

  • ARTHRITIC FOOT CARE

    Pes Anserinus Tendonitis

    Pes Anserinus Tendonitis or Pes Anserinus Bursitis is the inflammation of the little sacs of fluid, called ‘bursa’, between the joint of the shin and surrounding muscles of the knee. This inflammation can be caused by friction, irritation, and pressure. Pain is most often felt on the inside of the knee, underneath the joint. Cause: […]

    Date:6 August 10, 2020
  • CIRCULATION

    Gout

    Gout is a condition caused by the build-up of uric acid, generally it affects your big toe and knee joints but can also affect your fingers, wrists, elbows Symptoms There are 2 types of gout, asymptomatic gout, which is when there is a build-up of uric acid but there are no visible signs or symptoms; […]

    Date:6 June 24, 2020
  • NAILS

    Onychogryphosis

    Onychogryphosis or ‘Ram’s Horn’, is a nail condition that is formed by slow growth of the nail plate or when one part of the toenail grows at a faster pace that the other. It is identified by thick or curvy yellowish colour on the toenails, most frequently the big toenail. Curving nails Infection Ingrown toenails […]

    Date:6 April 30, 2020
  • BONE

    Heel Pain

    The heel is padded support of fatty tissue surrounding the heel bone that holds its shape even with the pressure of body weight and movement. It helps to protect the structures of the foot, including the calcaneus, ligaments and muscles. What Causes Heel Pain? Heel pain is a very common foot condition, some of the […]

    Date:6 March 23, 2020
  • FOOTWEAR

    What Causes Forefoot Pain?

    Forefoot pain, also known as metatarsalgia pain, usually appears as an ache or burning sensation at the front or balls of your feet. The pain usually increases with extended standing, walking, running or extended exercise; and normally decreases with rest or when shoes are taken off. Most of the time, people who suffer from forefoot […]

    Date:6 March 2, 2020
  • NAILS

    Why Home Remedies DON’T Often Work for Ingrown Toenails

    Ingrown toenails hurt. If you have ever had an ingrown toenail, you’ll know exactly what we are talking about. We know that many people like treating ingrown toenails themselves at home with simple remedies. But in many cases, these home remedies simply do not work. It might relieve the pain for a while, but it […]

    Date:6 November 18, 2019

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