Light and cushioning cotton padding widely used by podiatrists to protect sore and tender skin from friction and rubbing. Thin and soft for confined areas and great for athletics, diabetes and those suffering from corns and blisters.
Rugby league is a high speed and quick change of direction game with high impact collisions. There is constant change in acceleration and deceleration, direction, pace with quick stops and starts. Due to the amount of body contact as well as high speeds of impact in tackles, injuries to the lower limbs account for over […]Date:6 March 18, 2018
Do Your Shoes Pass the Healthy Shoe Checklist? Footwear plays a key role in the development of foot and toe problems such as bunions, calluses, corns and plantar fasciitis. These conditions can be prevented or the progression reduced by wearing good fitting and supportive footwear. Since our feet come in all different shapes and sizes […]Date:6 November 22, 2017
WHAT IS A STRESS FRACTURE? A stress fracture is an incomplete crack in a bone. Stress fractures are caused by repeated stress or repetitive activity over a period, weakening the bone. Stress fractures are common in runners and athletes who participate in soccer, basketball and people who change their activities such as by trying a […]Date:6 November 22, 2017
Effects of high heels on feet High heels dominate the fashion industry. They give women more confidence and empowerment by elongating and accentuating the legs, increasing height and drawing attention from both men and women. However, high heels not only cause chronic foot problems, but can also lead to common complaints like leg and back […]Date:6 November 22, 2017
This is a common complaint that I hear from many of my patients. There are two possible causes. The most likely reason is a colour reaction. Darker coloured polishes in particular can stain nails due to a chemical reaction between the colorant and the nail plate. It can also take a few days to a […]Date:6 November 16, 2017
Peripheral Vascular Disease What is peripheral vascular disease? Peripheral vascular disease (PVD) is the reduced circulation of blood to a body part other than the brain or heart. It most commonly affects the blood vessels of the legs and kidneys. It is caused by a narrowed or blocked blood vessel which is usually caused by […]Date:6 November 15, 2017